It’s easier than you might think to become injured at work, and the rates at which injuries are occurring remains all too high. In the US in 2013 alone, 4,405 people were killed while they were at their places of work. No matter where it is that you go to do your job, even if you believe that nothing damaging could possibly befall you, you should always be aware of the most common ways in which you could get hurt. Therefore, this article serves to take you through some of the ways in which workers most often get hurt while on the job, helping you to become more aware of the ways in which you yourself could, too.
Repetitive Strain Injury
Sitting at a keyboard and simply typing might seem like an innocent and innocuous activity, but can become truly harmful after extended periods of time. Engaging in the same motion over and over again for hours every day can lead to damage and the strain of muscles and tendons in the hands and the back. Furthermore, the glare from a computer screen can cause problems with the vision if you’re looking at it for too long. Ergonomic equipment and simply taking regular breaks can help reduce the risks of these activities.
If your jobs involves a good deal of manual labor, you need to make sure that you know your own limits and ensure that you don’t exceed them. Don’t be afraid to ask for help when you need it, as taking on too much on your own can lead to real damage being done to your body. Anything which requires lifting, carrying, or even just pushing or pulling can do real lasting harm, even if you don’t notice it immediately. The effects of over-exertion can, in many cases, take some time to be noticed, but are no less serious for this.
People can often be injured at their places of work as a result of slipping and falling on a slick or wet surface, or from items falling from a height on top of them. Either of these situations can prove to be dangerous or even fatal. Should you work in an environment where there is a high risk of falling objects, such as a construction site, proper headgear should always be worn. But if you work anywhere with high shelving, simply being aware of your surroundings and keeping an eye open for falling objects could be the difference between safety and a truly life-threatening incident. If you’re injured as a result of something which you had no way of preventing, services like Babcock Partners Injury Lawyers could serve to help you out. Whenever traversing a ladder or roof in your job, ensure you have been provided with the proper safety equipment to start with, but also remain focused on the job at hand and don’t allow yourself to become distracted. Simply being aware of the risks associated with certain activities will stand to help you avoid them.